February 21, 2018
From its lush jungles to the sandy white coastline of its islands, Thailand is an ideal tropical destination. When you visit Thailand, you will not only enjoy spectacular beach and jungle views, but also spend time exercising and pampering yourself with luxury treatments that leave you feeling your very best.
A holiday in this incredible country is guaranteed to help you balance your mind and body. Follow up intensive group fitness classes by indulging in a soothing massage or facial that nourishes the skin.
With so many fitness and wellness resorts in Thailand that ensure you stay fit, healthy and happy while holidaying, we’ve rounded up a few of our favourites to make planning your resort getaway that much easier.
Chiva-Som International Health Resort: health and wellness merge at Chiva-Som, Hua Hin, generating a sense of calm and vitality. This is the perfect spa for the environmentally-minded traveller, as Chiva-Som has a firm sustainability policy which includes collecting and purifying wastewater for use, extensive recycling of all resources possible and using renewable energy.
Thanyapura: this luxury Phuket resort promises the best facilities. Work up a sweat in a high-pressure Spin Class or group run before cooling off on an ocean swim. This resort has an entire health and wellness wing, where visitors receive dedicated attention as they begin their journey to self-discovery, improved health and total wellness.
Como Point Yamu: bicycle tours are just one of the ways you can get your daily dose of exercise at Como Point Yama, Phuket, which also offers sunrise yoga and Thai kickboxing. Foodies will also be attracted to Como Point Yamu’s two world-class restaurants for Thai and Italian cuisine.
GI Jane Bootcamp: is weight loss a personal goal? The British Military Instructors at GI Jane Bootcamp, Koh Samui will get you in shape in no time. Start the day with morning yoga on the beach before beginning a series of intensive group fitness activites designed to focus and train the mind and body.
Absolute Sanctuary: achieve all-over tone with daily pilates sessions by the expert instructors at Absolute Sanctuary, Koh Samui. This visually-stunning resort is luxury accommodation at its finest. With a range of programs including weight management, anti-stress, detox and pilates, you’ll satisfy your needs whatever you’re craving.
Kamalaya Wellness Sanctuary and Holistic Spa: put wellness first at this esteemed resort in Koh Samui, which just won Spa of the Year. Try their Relax and Renew program to really rejuvenate the mind and body, or opt for a more fitness-based approach with Optimal Fitness. Round off the evening with a calming yoga session.
Visit amazingthailand.com.au for more information.